Nutrition and Fitness Coach
Abhishek Singhal
Abhishek Singhal
200 Transformations
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I’m Abhishek Singhal, an Essential Coach who has always been enthusiastic about the overall fitness umbrella, including mental well-being. My journey into fitness was influenced by my own experiences with various diets and exercise routines, which drove my passion to help others achieve their health goals.
From Enthusiast to Coach
...With 1.5 years of professional experience, I have worked predominantly with mid-age clients, ranging from 30 to 45 years old. My own journey includes following various diets like Keto and low carb, which has given me a broad perspective on nutrition and fitness.
My Coaching Philosophy
My coaching style is rooted in empathy and understanding. I believe in practicing what I preach and motivate my clients by sharing my own experiences. My approach includes ensuring good sleep, regular training, and a balanced diet, tailored to each client's unique needs.
Unique Approach to Motivation
I emphasize a balanced lifestyle and tailor my programs by understanding each client’s daily eating habits and preferences. My goal is to instill healthy and active habits that lead to a fulfilling life.
Transforming Lives
I aim to transform lives not just physically but also mentally, helping clients achieve a balanced and healthy lifestyle. My background in IT gives me a unique understanding of the challenges faced by professionals in high-stress jobs.
Beyond coaching, I believe in continuous learning and personal growth. Join me, and let’s work together to create a healthier, happier you.
Certificate
Certificate
- INFS Certified Nutrition and Fitness Coach
- PFC Academy
Specialization
Specialization
- Fat loss
- Muscle Gain
- Lifestyle health Conditions
- Body Recomposition
- Overall Health Improvement
Share
Transformations
Today I completed my 4 month plan with PFC guided by @Abhishek singhal PFC
Very glad that I took this up as I am down 9 kgs(started at 82.5 kgs) feel much more energetic and have imbibed better diet and a healthy routine..
Chirag, The Liver Doc and Krish Ashok have been my Philosophers and Guides related and health and nutrition for the last 5 years, have read every single of their tweets. However , following a good diet and doing regular workouts was difficult due to other priorities. Hence enrolled into the PFC plan.
Based on my goals and needs, Abhishek deviced a good diet plan and kept fine tuning it, week over week till there were no satiety issues. He reviewed my workout videos everyday and suggested corrections as needed. My form was my biggest concern earlier and am really happy that I have made good progress on that front.
His weekly reviews were on point and very useful.. Also he did review my meal pics on a daily basis and provided useful tips.
I think I am set well to continue on a healthy path.. If I falter, I will happily enroll back with Abhishek and PFC as I have realized the power of being accountable to someone who is rooted in science and common sense.
I had a great experience working with Abhishek. He really took the time to personalize everything according to my needs, instead of giving me a generic plan. He listened carefully to all my dietary and fitness concerns, answered every question with patience, and even gave practical alternatives whenever I struggled with something. The guidance felt supportive and realistic, which made it easier to stay consistent. I would definitely recommend him to anyone looking for a coach who actually cares and tailors the plan around you
Abhishek Singhal
