Nutrition and Fitness Coach
Anupama Bhojwani
Anupama Bhojwani
50+ Transformations
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My journey into fitness wasn’t smooth or glamorous. In fact, it started with a lot of struggle and self-doubt.
As a teenager, I was often mocked for being underweight. It affected my confidence deeply. Later, during my college years, things swung in the other direction — I gained a significant...
I know how it feels to not recognize yourself in the mirror, to feel lost in your own body, and to not know where to start. But over time, I transformed — not just physically, but mentally and emotionally too.
Today, I’m the healthiest and fittest version of myself. And with over 2 years of professional coaching experience, I’ve learned that fitness isn’t about extremes — it’s about balance, consistency, and building habits that actually stick.
My coaching approach is:
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Personalized — because your body, schedule, and goals are unique
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Sustainable — no crash diets, no unrealistic workouts
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Science-backed & results-driven — because gimmicks don’t work
I don’t believe in quick fixes or 12-week challenges that promise magic. Instead, we work on creating a lifestyle that supports your health long-term. I help you build habits, understand your body, and master the right techniques so you don’t just look fit — you feel strong and confident too.
You’ve probably tried workouts and diet plans from the internet. Maybe they worked for a bit, but the progress didn’t last. It’s not your fault. It’s not your metabolism, stress levels, or some mystery intolerance. The truth is, those plans weren’t made for you.
I get it — because I’ve lived it. And now, I’m here to help you rewrite your story, just like I rewrote mine.
Let’s do this, together.
Certificate
Certificate
- Diploma in Nutrition and Fitness Sciences
Specialization
Specialization
- Fat loss
- Muscle gain
- Diabetes
- Hypothyroidism
- PCOD/PCOS Management
- Postnatal Fitness
- General Well Being
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Transformations
Twelve weeks ago, I started this journey at 84.5 kg, wearing XXL, feeling heavy—not just physically, but mentally too. I had tried doing “the right things” before, but nothing ever truly stuck.
Today, I’m at 69.5 kg, wearing size M, and the difference is more than just what the scale or mirror shows.
This transformation wasn’t about starving, overtraining, or chasing unrealistic standards. It was about structure, consistency, and understanding my body properly. Every step of the process felt intentional and sustainable. I finally learned how to eat, train, and recover in a way that worked for me—without burning out or hating my life.
What I’m most grateful for is how balanced this journey has been. I didn’t just lose fat; I built discipline, confidence, and trust in myself again. The changes feel natural, grounded, and something I know I can maintain long-term.
And now, I’m genuinely excited for Phase 2—where the focus shifts from just fat loss to fitness, strength, and performance. It feels incredible to reach a point where the goal isn’t just to be smaller, but to be stronger, fitter, and more capable in my body.
This has been one of the best investments I’ve made in myself, and I couldn’t have asked for a better guide through this journey. So grateful—and so ready for what’s next. 💛
Anupama, your expertise and passion have transformed my weight loss journey into an inspiring success story…🌟 Lost inches, shed fat, and gained confidence with 10kg+ weight loss ..yeahhh.. 😍
16 weeks of dedication, delicious meals, and your unwavering support have made me lighter, fitter, and unstoppable! 💖 Thanks for helping me unlock a healthier, happier me 🙌
#WeightLossTransformation
#FitnessCoach
#ConfidenceBooster
I joined for a 3 month fitness plan with Anupama and the results have been incredible .Training with Anupama was a game changer for my physical fitness.Anupama was so supportive and motivating. Though life is hectic , I was able to follow the nutritional advice she provided.Now i feel more stronger and confident and i couldn't have gained this without her guidance and constant encouragement. Truly thankful to her!. And now I have learnt to build a healthy lifestyle that I will continue hereafter
