Anupama Bhojwani

I started consulting Anupama when I was stuck on 81.80 Kgs, from a year and a half and was struggling so much that it started to hamper my mental health.

Currently my weight is 69.35 KGs in my wildest dream I never thought I will be in this bracket of weight.

Me who is someone, who’s gut is so sensitive that I get infection from water only and my food choices are restricted so much that it is almost impossible for me to complete my protien intake- I am lactose intolerant, I don’t eat onion and garlic or prefer any other food beyond the basic.

Struggled with my workout as well!! I was highly recommended cardio and I hated it as I loved strength training!! Anupama not just kept my food choices at priority but also shaped my workout into a enjoyable session.

I used to workout more than 2 hours, 6 days a week -strength training but the results were not there and my strength not improved.
But when she guided me with the workout it amazed me with my strength I can lift more than my weight in deadlift!! I can easily do leg extensions and curls on same weight like 60-65 kgs.
Earlier I used to drop my workouts during my periods and every month have to start it from zero but that totally changed now I go to the gym on periods as well and my strength only got better, I no longer have to start from zero each month.

From handling my tantrums, my mood swings, my frustration and my anger as well!! I found a mentor, a friend to who I can confined my weakness which won’t be reminded me as a weakness.

If anyone having second thoughts about taking her consultancy please don’t hesitate!! She is great and she has a lot and a lot of patience.

Biggest wins of mine-
🔥 My Blood Pressure medicine’s power dropped.
🔥 Haven’t had sugar in 6 months and I no longer need sugar or chocolate.
🔥 I found that I love to have fruits and they completely complete my sugar requirement.
🔥 I only cooked my food in ghee and as a result now I don’t like oil cooked food or more oily food.

This journey was not just losing weight on the scale, it was a journey of building discipline, consistency, MINDSET and a personality.

When I firstly interacted with her, I had no goals I had issues and told her that I just want my weight drop, no goal nothing in my mind. While being under her consultancy I got a goal for myself. I feel very good about my body and very light to be very honest.
She shaped me as a person as well, weight drop is the by product of it.
I struggled with accountability and she was on point solved it salt dissolves in water, she does her work so effortlessly and seamlessly that you won’t even realise that it was difficult in the first place. It is about the mindset only.
Can write endlessly.
She can provide solution and a mindset- amazing work done!!
Thanks a lot Anupama!!

When I first started my journey with Anupama, I had so many doubts. I wasn’t sure if I’d be able to follow the diet, how restrictive it would be, or even whether I would finally be able to lose weight. I had been trying for a long time—going to the gym, cutting down on junk food—but nothing seemed to give me lasting results.

Working with Anupama completely changed my perspective. She helped me understand that consistency is the key, and she was my biggest support system throughout the journey. She constantly motivated, encouraged, and pushed me to stay on track, even on days when I felt like giving up.

What I appreciated the most was how practical and sustainable her approach was. She listened to all my concerns, understood my lifestyle, and always came up with solutions that worked for me. Instead of asking me to completely give up the foods I loved, she suggested healthier alternatives that helped me manage my cravings without feeling deprived.

She truly became my one-stop solution. No matter how silly or small my questions or concerns were, she always responded with patience, kindness, and thoughtful guidance. Knowing that I could reach out to her whenever I needed support made the entire process so much easier.

Today, I can proudly say that I’ve lost over 12 kg—something I once thought was impossible, especially when I struggled to lose even 2 kg. More importantly, I’ve learned lifelong habits like portion control, managing cravings, and understanding that sustainable results come from being consistent, not perfect.

Thank you so much, Anupama, for making this journey so positive and empowering. I’m incredibly happy with my results, but even more grateful for everything I’ve learned along the way. I couldn’t have asked for a better coach!

I will highly recommend her! She has coached us for the past three months, and we are absolutely thrilled with the results. Before starting our training with Anupama, we had tried almost everything — diets, apps, gym routines, you name it — but nothing worked long-term and we kept struggling to maintain our weight and fitness.
Anupama completely changed that. She created a practical, personalized plan that fit our busy lifestyles and different time zones. No matter when we reached out, she was always available for calls, responded to our questions quickly, and provided thoughtful feedbacks. She gave us a very realistic target and we have been able to achieve exactly that in three months. Her approach is not just about quick fixes but building sustainable habits that actually last.
She is consistently positive, encouraging, and genuinely polite, which made the entire journey enjoyable and motivating. Thanks to her support, we’ve seen real progress in our weight, energy levels, and overall confidence. Working with Anupama has been one of the best decisions we’ve made for our health.