Nutrition and Fitness Coach
Anupama Bhojwani
Anupama Bhojwani
50+ Transformations
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My journey into fitness wasn’t smooth or glamorous. In fact, it started with a lot of struggle and self-doubt.
As a teenager, I was often mocked for being underweight. It affected my confidence deeply. Later, during my college years, things swung in the other direction — I gained a significant...
I know how it feels to not recognize yourself in the mirror, to feel lost in your own body, and to not know where to start. But over time, I transformed — not just physically, but mentally and emotionally too.
Today, I’m the healthiest and fittest version of myself. And with over 2 years of professional coaching experience, I’ve learned that fitness isn’t about extremes — it’s about balance, consistency, and building habits that actually stick.
My coaching approach is:
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Personalized — because your body, schedule, and goals are unique
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Sustainable — no crash diets, no unrealistic workouts
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Science-backed & results-driven — because gimmicks don’t work
I don’t believe in quick fixes or 12-week challenges that promise magic. Instead, we work on creating a lifestyle that supports your health long-term. I help you build habits, understand your body, and master the right techniques so you don’t just look fit — you feel strong and confident too.
You’ve probably tried workouts and diet plans from the internet. Maybe they worked for a bit, but the progress didn’t last. It’s not your fault. It’s not your metabolism, stress levels, or some mystery intolerance. The truth is, those plans weren’t made for you.
I get it — because I’ve lived it. And now, I’m here to help you rewrite your story, just like I rewrote mine.
Let’s do this, together.
Certificate
Certificate
- Diploma in Nutrition and Fitness Sciences
Specialization
Specialization
- Fat loss
- Muscle gain
- Diabetes
- Hypothyroidism
- PCOD/PCOS Management
- Postnatal Fitness
- General Well Being
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Transformations
I genuinely want to thank someone who is first my friend and then my nutritionist. Throughout this journey she has supported me not just with plans but with genuine care. She created meal plans around my lifestyle and food preferences, made sure I could enjoy all my favourite foods within my calories, and kept me consistent even through festivals, outings and my birthday without ever making me feel guilty or restricted.
In just 3 months I’ve lost 6 kgs, but what matters even more is how much more confident, positive and healthy I feel today. This transformation wouldn’t have been possible without her patience, motivation and the comfort of knowing I always had a friend guiding me. I’m truly grateful for her.
Anupama has been more than just a fitness coach, she’s truly felt like a friend who’s been there for me every single day. She kept me on track with my goals, yet always understood me on days when I lacked motivation. She never pushed me unrealistically hard but knew exactly what was needed to keep me going.
I was going through drastic life changes and dealing with a lot of emotional ups and downs, and she became a true companion in that journey. With her support, I not only achieved my weight loss goals but also found emotional balance along the way.
What I loved most was that I never had to quit my favorite foods, she built plans around what I liked, making the process sustainable and enjoyable. She always goes above and beyond to personalize your routines and is just a call away whenever you need her.
She’s a girls’ girl — someone you can be completely upfront with, and she’ll be honest with you about how to make things work. Over time, I’ve developed a true fitness mindset because of her guidance. I’ve started making conscious choices, saying no to junk and unhealthy habits, and focusing only on things that serve me in the long run. All of this transformation has been possible because of her. Thank you, Anupama, for everything you’ve done — you’ve got such a long way to go, and I’m so proud to have been part of your journey too. 💫
Working with Anupama has been a truly positive experience.
She understands your concerns and creates a plan that fits seamlessly into your lifestyle. I have thyroid and PCOD, and after 16 weeks on her program my thyroid levels have improved and my PCOD symptoms are much more manageable.
I have also lost 9ish kgs. She regularly asks for updates and genuinely cares about your health, remembering even the smallest details. Before joining, I used to have lower back issues because of my IT job, but she designed my plan so that it doesn’t trigger any pain.
Her approach is thoughtful, effective, and personalized. I highly recommend her.
