Nutrition and Fitness Coach
Anupama Bhojwani
Anupama Bhojwani
50+ Transformations
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My journey into fitness wasn’t smooth or glamorous. In fact, it started with a lot of struggle and self-doubt.
As a teenager, I was often mocked for being underweight. It affected my confidence deeply. Later, during my college years, things swung in the other direction — I gained a significant...
I know how it feels to not recognize yourself in the mirror, to feel lost in your own body, and to not know where to start. But over time, I transformed — not just physically, but mentally and emotionally too.
Today, I’m the healthiest and fittest version of myself. And with over 2 years of professional coaching experience, I’ve learned that fitness isn’t about extremes — it’s about balance, consistency, and building habits that actually stick.
My coaching approach is:
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Personalized — because your body, schedule, and goals are unique
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Sustainable — no crash diets, no unrealistic workouts
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Science-backed & results-driven — because gimmicks don’t work
I don’t believe in quick fixes or 12-week challenges that promise magic. Instead, we work on creating a lifestyle that supports your health long-term. I help you build habits, understand your body, and master the right techniques so you don’t just look fit — you feel strong and confident too.
You’ve probably tried workouts and diet plans from the internet. Maybe they worked for a bit, but the progress didn’t last. It’s not your fault. It’s not your metabolism, stress levels, or some mystery intolerance. The truth is, those plans weren’t made for you.
I get it — because I’ve lived it. And now, I’m here to help you rewrite your story, just like I rewrote mine.
Let’s do this, together.
Certificate
Certificate
- Diploma in Nutrition and Fitness Sciences
Specialization
Specialization
- Fat loss
- Muscle gain
- Diabetes
- Hypothyroidism
- PCOD/PCOS Management
- Postnatal Fitness
- General Well Being
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Transformations
Huge thanks to my coach and nutritionist Anupama for changing my life. From weight loss to fixing my health issues, your plans and constant support made it all possible. I’m healthier, fitter, and happier today because of you. Best decision I ever made was trusting you with my journey 💪
A big shoutout to Anupama, the best nutritionist and coach I could have asked for.
Here’s what I want to acknowledge:
Your expertise: The meal plans were practical, tasty, and actually doable with my routine
Your support: You were patient with all my questions and cheered for every small win
Your impact: My weight is down, my health reports are better, acidity/BP/sugar issues reduced, and my energy is up
Your approach: No crash diets, no judgment. You focused on sustainable habits that gave me a healthy life, not just a number on the scale
You didn’t just help me lose weight, you gave me a new, healthy version of myself. Forever grateful.
best quality:
you never made me feel guilty and you replied to late night cravings panic
Thanks for everything. 🤘🏻❤️
Superb coach, always there for any doubts and help.
If you are looking for a fitness coach that adapts to your lifestyle and gives you results you want, Anupama is the best choice. She tailored my diet according to what I like to eat and even helped me in recipes! I had not worked out for years and she helped me get back into the gym and correct my form, increase my strength all while just being connected through the phone. I had shifted to Mumbai for work and started gaining a lot of weight due to long sitting hours, no routine and eating whatever I want. Anupama made sure to hold me accountable about all of my meals, steps and workouts. It felt like having a friend who is cheering you on every hour of the day. After 1 month of trying the results were bleak but she motivated me to keep going and voila- I lost more than 11 kgs in 4/5 months! I started having confidence in myself and felt like I was doing justice to myself and my body. Constant follow ups, suggestions and answering questions I might have on out weekly calls, I have lost weight ans gained a friend. My waist reduced so many inches, all my clothes became loose. I feel light and more active than ever. I will always be grateful for her <3
