My journey into fitness wasn’t smooth or glamorous. In fact, it started with a lot of struggle and self-doubt.
As a teenager, I was often mocked for being underweight. It affected my confidence deeply. Later, during my college years, things swung in the other direction — I gained a significant...
amount of weight due to long hours of sitting and studying, with zero physical activity. That’s also when I was diagnosed with PCOD.
I know how it feels to not recognize yourself in the mirror, to feel lost in your own body, and to not know where to start. But over time, I transformed — not just physically, but mentally and emotionally too.
Today, I’m the healthiest and fittest version of myself. And with over 2 years of professional coaching experience, I’ve learned that fitness isn’t about extremes — it’s about balance, consistency, and building habits that actually stick.
My coaching approach is:
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Personalized — because your body, schedule, and goals are unique
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Sustainable — no crash diets, no unrealistic workouts
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Science-backed & results-driven — because gimmicks don’t work
I don’t believe in quick fixes or 12-week challenges that promise magic. Instead, we work on creating a lifestyle that supports your health long-term. I help you build habits, understand your body, and master the right techniques so you don’t just look fit — you feel strong and confident too.
You’ve probably tried workouts and diet plans from the internet. Maybe they worked for a bit, but the progress didn’t last. It’s not your fault. It’s not your metabolism, stress levels, or some mystery intolerance. The truth is, those plans weren’t made for you.
I get it — because I’ve lived it. And now, I’m here to help you rewrite your story, just like I rewrote mine.
Let’s do this, together.
