Asma Lohar
Asma Lohar
50+ Transformations
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I am Asma Lohar, certified Nutrition and Fitness Coach from INFS institute. I am here to guide and help you achieve your fitness goals.
My approach towards dieting is personalised and creative to make sure you have a better adherence and be satisfied with what you are eating.
My overall experience has taught me that every person is unique with different physical abilities, hence I make sure to understand every person’s requirements and work accordingly to get best results.
Certificate
Certificate
Specialization
Specialization
- Strength and conditioning
- Fat loss/Muscle gain
- Lifestyle Disorders
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Transformations
Asma has been a great coach and under her guidance I'm improving my health and fitness and losing good amount of weight. She has great knowledge in Nutrition and strength training and she tailored them according to my individual needs. Kudos to her hardwork and dedication towards her clients. And last but not the least , Thanks Asma for becoming my best friend in this process.
I want to express my gratitude for the incredible support from Asma. Her personalized guidance and consistent encouragement have made a huge difference in my journey towards healthier eating. She truly listened to my needs, offered practical advice, and made the process feel manageable and enjoyable. I couldn’t be more pleased with the results!
It has been a valuable experience on strength training with Asma.
She is very good on tailoring client needs , communication , punctual with schedule and really help me get my core and weigh training regime. Appreciate her hard work and passion she drives in her work.
Would highly recommend her for anyone looking to break through and get to fitness routine.
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