Nutrition and Fitness Coach
Binita Kar
Binita Kar
600 Transformations
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About Me
I help people build a stronger, healthier, and more confident version of themselves through personalized nutrition and fitness coaching. My approach focuses on sustainable fat loss, strength development, improved mobility, and creating habits that fit seamlessly into everyday life.
I specialize in postpartum fitness and Diastasis Recti (DR)...
I confidently work with people managing conditions such as diabetes, PCOS, thyroid disorders, and various orthopedic injuries, ensuring that their training and nutrition plans are tailored to their unique needs and goals. My aim is not just to deliver results, but to help create lasting lifestyle changes through education, accountability, and a practical, sustainable approach to health and fitness.
Certificate
Certificate
- INFS Diploma in Nutrition and Fitness
- Team Boss Advanced Physique Transformation Master Level-1 & 2
- Team Boss Bodybuilding Contest Prep Certification
- Diploma in Health Studies
- Diploma in Human Nutrition
- Diploma in Nutrition, Therapeutics and Health
- INFS Clinical Nutrition Advanced
- INFS Clinical Nutrition II - Gastro and Psychosomatic
- INFS Clinical Nutrition III-Renal Hepatic and Ageing Disorders
Specialization
Specialization
- PMOS
- Body Recomposition
- Medical Conditions
- Drastic Weight Loss
- Fat Loss
- Diabetes
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