I am about to complete three months of my fitness journey with Somesh. I initially joined as an experiment, with no specific end goal in mind, simply to understand what it was about. Looking back, I am so glad I took that step, because it opened my eyes to a healthier, fitter, and better way of living. Somesh helped me unlearn old habits and relearn everything from the first principles, instead of just dictating what I should or should not eat. This approach not only helped me follow the diet plan, but also empowered me to make conscious choices every time there is food in front of me.
I had never been to a gym before and felt very anxious about it. Somesh worked with me to create a home workout plan that suited my needs and comfort level. I bought my first dumbbells. Each day, I feel better about myself, and now I am able to push myself more naturally. The biggest change I notice is in my mindset, and the natural byproduct of that has been losing almost 5 kg of weight and a few inches off my waist, effortlessly.
Throughout this journey, Somesh has been patient and calm, always prioritising my comfort while still guiding me towards my goals. He has been consistently available for any doubts and has kept a close eye on my daily intake, correcting and supporting me whenever necessary. Thank you for your guidance.
